Mentally cant get over my huge gambling losses

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Last post made 1 year ago by MilicaLCB
DeanKarter
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  • DeanKarter
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  • Hi

    im new to this and I understand everyone on here have probably had it a lot worst than I have but I just thought maybe hearing about other people experiences and how they got past them might help me.

    I have recently lost around £5000, I had won this in the first place but it does not make it any easier to accept that I have lost it all when I think of everything I could have brought and say for instance took my family on a nice holiday etc! I feel like a complete failure when I look at my family and I'm wondering when I'm ever going to get over this. The gambling side of it I don't think is a major issue as since I've lost it I've not even thought about betting again (I know as time goes on I could be tempted again which I would have to deal with when it comes) but at this moment it's how I live with the feeling! Only a year a go I went through depression and this sort of thing is making me feel just like that did and I really don't want to go back to that place.

  • DeanKarter wrote

    Hi

    im new to this and I understand everyone on here have probably had it a lot worst than I have but I just thought maybe hearing about other people experiences and how they got past them might help me.

    I have recently lost around £5000, I had won this in the first place but it does not make it any easier to accept that I have lost it all when I think of everything I could have brought and say for instance took my family on a nice holiday etc! I feel like a complete failure when I look at this my family and I'm wondering when I'm ever going to get over this. The gambling side of it I don't think is a major issue as since I've lost it I've not even thought about betting again (I know as time goes on I could be tempted again which I would have to deal with when it comes) but at this moment it's how I live with the feeling! Only a year a go I went through depression and this sort of thing is making me feel just like that did and I really don't want to go back to that place.

    any advice or anything would be truly appreciated. Thanks

  • Hi DeanKarter,

    I'm really sorry to hear about your recent loss in gambling :(

    Take some time to step back and assess what happened. Consider setting limits for yourself in the future, as gambling should always be a form of entertainment rather than a means of financial gain. Seek support from friends or professionals if you feel that gambling is becoming a problem that you can't manage on your own.

    Please check our Gambling Help page, you will find some useful information.

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